Immune-System-Booster-Sussex-Laser-Lipo

Here are a few bug busting tips, to keep you healthy as we head into the cold and flu season!

Eat more eggs – Vitamin A is vital for immunity.

Take Vitamin D supplements.

Try Beta-Glucans – these attack infections and can be found in mushrooms & oats.

Live in the moment – Stress is an immune suppressor.

Reduce sugar intake – as this will slow your immune system.

   

Sussex Laser Lipo Clinic © All rights reserved. Also trading as “Sussex Laser Lipo” & “Sussex Inch Loss”