Will Brussels Sprouts be featuring on your plate this Christmas day? Here are a few reasons why they should….
They offer a unique composition of antioxidants that promotes good health. Additionally, Brussels sprouts are low in calories, while offering protein, vitamins and minerals to support a healthy body.
Brussels sprouts are a source of digestive-regulating fibre!
They help protect the health of your colon, prevent constipation and contribute to lower cholesterol.